Tuesday, June 26, 2007
Oneta's got me thinking....
Mark says it's between the ears..... Oneta's RUNNIN'!...... The "ORIGINAL" Lisa B. Davis doesn't want to be a "TURTLE" any more! What's a girl to do??!!! Lost somewhere between listening to your body and don't injure yourself..... and come on!!!! Really You know you can "Kick it up a notch"..... Don't want to get the "BAM" though! Slow and steady (may not win the race) ... but I do want to finish the race..... Remember.... keep your eye on the goal.... the goal for me has been to finish.... come on self...... DAVIS REALLY NOW!!!!! You know you are NOT pushing yourself as much as you could!!!
Enough already.... What IS a girl to do?
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Me & Linda
4 comments:
GO FOR IT!!!!! That's what a girl is to do!
Sheila
Thanks for posting on my blog, Lisa. I do need to know who the other WALK ONLYers are. Starting jogging was fun, BUT, as the distance built up, ankles got worse. I quit the jog, my ankles quit hurting. BIG MESSAGE IN THE SKY for me: walk, don't jog. I am learning patience. Thanks for sharing. I will look you up, Lisa B. Davis, when again I get back to the Saturday group.WALKING MARATHONERS UNITE!!
Start with an interval watch - Ironman by Timex available at walmart for about $40. I'll be glad to give you any pointers that may help!
Hey Lisa,
If you're physically able to trot, go for it and listen to your body. It doesn't have to be a fast pace. I like to run and walk, and after two years of this, I'd like to do a marathon in less than my last time of 5:56:01. Go girl, you can do it!
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